CONTACT ME

123 Fitness Lane, Wellness City, ST 12345

At MF Dance Midlands, we're here to support you on your fitness journey! Whether you have questions about our programs, need assistance with your account, or want to share your success story, we’d love to hear from you.

Get in Touch

Email: [email protected]

Phone: 1-800-123-4567

Address: 123 Fitness Lane, Wellness City, ST 12345

Customer Support Hours


Monday to Friday: 9 AM - 6 PM

Saturday: 10 AM - 4 PM

Sunday: Closed

Feel free to reach out through any of the methods above, and we’ll respond as soon as possible. Thank you for choosing MF Dance Midlands—let's achieve your goals together!

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Why Parents Choose

MF Dance.....

Creating Tomorrow's Leaders............TODAY!!!

At MF Dance, parents quickly realise they’ve found more than just another activity.

Our classes are designed to support the whole child, emotionally, socially, and physically creating an environment where they feel safe, seen, and celebrated.

A nurturing, inclusive environment where every child shy, energetic, creative, or unsure is welcomed with open arms. We celebrate individuality and help each child express who they truly are.

A confidence‑building approach that encourages children to take small, brave steps each week. Whether it’s learning a new routine, taking the lead in a group, or simply joining their first class, we help children feel proud of themselves.

Open to EVERYONE from complete beginners to those with experience. We don’t run elite squads or create pressure to compete. Every child is welcomed exactly as they are, supported at their own pace, and encouraged to grow with confidence.

Life skills built into every class we are creating better children not just better dancers, we help nurture resilience, discipline, focus, and emotional expression — helping shape confident young people, not just dancers.

Convenient locations across the Midlands giving busy families easy access to high-quality dance classes close to home — no long journeys, no stress, just simple, local, enjoyable learning.

A strong sense of community where children make new friends, develop teamwork skills, and feel part of something bigger.

Qualified, DBS‑checked instructors who genuinely care about your child’s wellbeing and progress. Every team member is trained not only in technique, but in how to nurture confidence and positive self‑belief.

A safe, positive space to move, release energy, and have fun, especially important in a world where kids face increasing pressures.

More Than Just Dance Classes!!

At MF Dance, we offer far more than weekly sessions, we create pathways for young people to grow, lead, and thrive.

Every programme is designed to build life skills, confidence, and opportunities that stretch well beyond the studio.

Junior Instructor Programme (Ages 10+)

A one-of-a-kind programme that helps young people develop real leadership skills. Students learn how to support classes, assist instructors, and communicate effectively — building confidence, responsibility, and teamwork. These are the foundations that prepare them for future employment and give them the best possible start in life.

Dance & Business Scholarship (Ages 16–24)

Our Scholarship Programme provides full training to become a qualified MF Dance Instructor. Many young people have transformed their lives through this pathway — including students who left school with no GCSEs and are now leading their own classes, inspiring the next generation, and building careers they truly love.

Performance Opportunities

From class showcases, UK competitions to community events, our dancers have frequent opportunities to get on stage, shine, and celebrate their achievements. These moments build confidence, pride, resilience, and a strong sense of belonging.

LET'S GO

Effort You See. Results You Feel.

"MF Dance has been incredible for our daughter. She’s grown so confident and loves every class! The instructors are wonderful and truly care about each child." – Sarah M.

"The Miniz and Juniorz programmes are fantastic. Our children always come home excited to show what they’ve learned. A brilliant way to build confidence and make friends." – Emma T.

Miniz (Ages 3–6)

Juniorz (Ages 7–11)

Teenz (Ages 12–16)

Ladies Only Adult Classes (16+)

A magical, energetic introduction to dance where little ones build coordination, rhythm, and confidence through play, imagination, and music.

Perfect for shy starters or bold personalities ready to shine.

The stage where skills soar. Children develop technique, teamwork, focus, and creativity while growing their confidence week by week.

A fun, structured class that helps them feel proud of every achievement.

Empowering older dancers with strength, performance skills, and expressive movement.

A supportive space where teens can be themselves, build confidence, and develop resilience both inside and outside the studio.

A warm, supportive women-only class for every body and every ability.

Build confidence, fitness, and feel-good energy through fun routines designed to help you move, express, and enjoy yourself.

VALUE

EXCLUSIVE OFFERS & DETAILS

We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, MF Dance Midlands offers special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

WHY TRAINING

WHAT YOU GET WITH

By signing up with
MF Dance Midlands, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

The personalized workouts and constant support from the trainers at MF Dance Midlands helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

Jakob Filips

I’m so glad I chose MF Dance Midlands for my fitness journey. Their expertise and dedication have made all the difference.

Martin Smith

I’m so happy I chose
MF Dance Midlands for my fitness journey. Their expertise and commitment have truly made a significant impact.

Robinson Clarck

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At MF Dance Midlands, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

ALL-INCLUSIVE TRAINING WITH PERSONAL COACH

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!

PERSONAL TRAINING PASS

Gym Access

15min Consulation

1:1 Coaching

1-Time Consultation

Gym Access

1Hour Consulation

1:1 Coaching

Walk In

Gym Access

15min Consulation

1:1 Coaching

Group Class

Gym Access

15min Consulation

1:1 Coaching

1-Time Personal Training

Gym Access

15min Consulation

1:1 Coaching

CONTACT US

Ready to take the first step towards a fitter, healthier you? At MF Dance Midlands, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!

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